I’m looking for a 7-day fitness holiday but not a boot camp, something which offers a more holistic approach where I can be rejuvenated too. Can you recommend anywhere?

Travel to Oman and stay at Zighy Bay with spectacular mountains and 1.6 miles of broad sandy beach. Enjoy adrenaline-fuelled workouts such as paragliding, hiking and mountain biking along with tailored personal training sessions, tennis, jogging and relaxing spa treatments. Reconnect with nature while staying active and healthy on this functional fitness holiday. Alternatively fly to Mauritius and tone up your physique at Shanti Maurice, nestled between sugarcane fields and turquoise waters of the Indian Ocean. Enjoy circuit training, yoga, Pilates, powerwalks, tennis, water sports, golf, Aqua-fit and jogging. Unwind with a meditation session, detox hydrotherapy or body scrub.