Discover the soothing power of mindful and wellness activities to improve your sleep, one of the most important elements of a healthy lifestyle with Yoga for Better Sleep at Pine Cliffs. Yoga Nidra will teach you effortless relaxation, while breathing and meditation sessions will encourage you to listen to your body and live in the present with less stress and noise from modern life. Dive into a healing journey to improve your overall wellness and indulgence in massages to help you completely unwind. Once your stay has drawn to an end you will have the tools you need to lead a more holistic life, with peaceful nights.
Yoga for Better Sleep Retreat
Durations & Pricing
Return private transfers
Half Board (HB)
Select a duration below to view pricing
Exclusive Benefits From Us To You
Exclusive for Health and Fitness Travel guests
- 1 x Complimentary back massage (25 min)
Additional added value offers
- 10% Discount on Serenity treatments and hairdresser (only for clients staying at Pine Cliffs Ocean Suites, a Luxury Collection & Resort)
- Complimentary daily access to Serenity Thermal Oasis applicable for stays in Pine Cliffs Ocean Suites
This Programme is Perfect For...
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