For the most part, stress is a very normal and tolerable emotion. An inability to handle our stress, however, can lead to long-term and very serious health problems. This programme aims to combat the destructive effects of stress through a series of medical, traditional, holistic and therapeutic approaches. During your stay, engage with expert doctors, therapists and nutritionists to source the root of your issues and create practical plans for your health. Relax with a variety of massages and treatments, and take part in meditation and yoga sessions to ensure you return home tranquil and stress-free.
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Palacio Estoril Golf & Spa Hotel Hotel
Situated just 20 minutes from the bustling Portuguese city of Lisbon, Palacio Estoril is a stately 5* hotel and spa […]
