Dr Sarah Brewer

How to Beat Back Pain

Dr. Sarah Brewer shares with us her top tips on how to beat back pain with focus on lifting correctly, self help and a traditional herbal remedy.

5 of the best foods for healthy ageing. -Dr. Sarah Brewer.

Dr. Sarah Brewer shares with us the 7 different types of bowel motion connected with digestive health.

Sarah Brewer, Nutritionist and Doctor, shares with us her view in embracing the outdoors.

Sarah Brewer shares her top tips to help us stay fit, healthy and illness-free this Christmas.

Dr. Sarah Brewer shares her top tips to help us stay stress-free this winter.

Strengthen and boost your immune system with our expert top tips and advice to ensure that you stay healthy and fit this winter.

Nutritionist and GP Dr Sarah Brewer gives her top tips on how to improve your memory, and shares 4 brain boosting supplements.

Sarah Brewer gives us a weekly step-by-step guide to achieving your New Year Health Goals, including taking up a new active hobby in 2013.