You Are What You Eat
We have all heard this phrase ‘you are what you eat’, but have you ever stopped to think just how true it is? Scott Baptie discusses diet and how we need the right foods to be fit and healthy.
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Top Detox Tips
Scott Baptie, Sports & Nutrition Expert, shares his top tips to detox through green tea, fat consumption, and when to eat.
Increase Your Longevity
We have all heard this phrase ‘you are what you eat’, but have you ever stopped to think just how true it is? Scott Baptie discusses diet and how we need the right foods to be fit and healthy.
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Christmas Health Tips
Scott Baptie shares his top tips to help us stay fit, healthy and illness-free this Christmas.
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Beat the Winter Blues
Scott Baptie shares his top tips to help us stay stress-free this winter.
Beat the Winter Blues Read Post »