The Best Detox Retreats to Book in 2023
Improve your health and gain a healthier relationship with your body one of the best detox retreats to book in 2023.
The Best Detox Retreats to Book in 2023 Read Post »
The World’s Leading Wellness Retreats for 2018
We reveal our best wellness retreats for 2018 with stunning locations, luxurious spa treatments and assorted wellness activities for a healthy new year.
The World’s Leading Wellness Retreats for 2018 Read Post »
The Future of Fitness
We show you what the future holds for the fitness industry and which trend is on the rise. From futuristic gear and gyms to personal online training.
The Future of Fitness Read Post »
Easter Family Active Holidays: 2015 Inspiration
What better time to go on a family active holiday than at Easter? We round up our top five Easter 2015 holiday for families.
Easter Family Active Holidays: 2015 Inspiration Read Post »
The Man’s Spa Guide
How to visit a spa like a man; the reasons and benefits a man should know.
The Man’s Spa Guide Read Post »
Top Tips to Sleep Well
Are you having trouble sleeping at night? We share our top tips on a good night’s sleep.
Top Tips to Sleep Well Read Post »
Thailand Discover Recover Review
WA Fitness Show Winner Shana shares her Discover Recover Holiday review with Health and Fitness Travel with thanks to COMO Hotels.
Thailand Discover Recover Review Read Post »
Win a Luxury Walking Holiday with Women’s Fitness!
Win a luxury walking holiday for two taking part in the stunning twelve apostle lodge walk!
Win a Luxury Walking Holiday with Women’s Fitness! Read Post »
Lunch Break Fitness
3 very good ways to turn your lunch breaks into a habitual exercise routine.
Lunch Break Fitness Read Post »
5 Top Foods for Weight Loss
We offer 5 top tips on how to lose weight easier just by eating the right foods. There is no need to use weight-loss pills and slimming products, a healthy balanced diet will complement exercise and therefore help you lose those unwanted extra kilos
5 Top Foods for Weight Loss Read Post »
Healthy Holidays for a Romantic Valentine’s Day
Book a break away this Valentine’s Day with your partner on a perfect romantic and healthy holiday. We recommend our top 5 couples holidays.
Healthy Holidays for a Romantic Valentine’s Day Read Post »
Health Benefits of Kickboxing
Learn about the benefits of kickboxing on holiday; from achieving your fitness and weight-loss goals to reducing stress and frustration.
Health Benefits of Kickboxing Read Post »
Keep Motivated with Your Fitness Program
Be inspired to stay motivated and reach your health and fitness goals by following these five simple tips during your fitness program.
Keep Motivated with Your Fitness Program Read Post »
The New All-inclusive Holiday
The best all-inclusive healthy holidays with luxury spa treatments, fitness classes and sumptuous food. We share 3 of our top all-inclusive holidays.
The New All-inclusive Holiday Read Post »
2016 Top Global Wellness, Spa & Fitness Travel Trends
We forecast the top new spa, fitness & wellness travel trends for 2016, from fitness DNA to healthy foodie holidays & bleisure trips for workplace wellness.
2016 Top Global Wellness, Spa & Fitness Travel Trends Read Post »