Why Juice Cleansing is Good For You
Do you ever wonder why juice cleansing is good for you? Discover the health and healing benefits of detoxing and fasting to improve our well-being
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5 of the Best SUP, Surf & Yoga Retreats
Here are 5 of the best stand-up paddle boarding, surf and yoga retreats; for a fun and revitalising health and fitness break, look no further than one of these wellness holidays
5 of the Best SUP, Surf & Yoga Retreats Read Post »
5 of the Best SUP, Surf & Yoga Retreats
Here are 5 of the best stand-up paddle boarding, surf and yoga retreats; for a fun and revitalising health and fitness break, look no further than one of these wellness holidays
5 of the Best SUP, Surf & Yoga Retreats Read Post »
11 Reasons Why Health Retreats are So Good For You
Here are 11 reasons why health retreats are so good for you from focusing on your wellness goals, healthy eating, exercise and long lasting benefits
11 Reasons Why Health Retreats are So Good For You Read Post »
5 Best Wellness Recovery Holidays for Stress & Burnout
Our 5 best wellness recovery holidays for beating stress and burnout; transform your lifestyle and combat stress with these effective burnout-busting health retreats
5 Best Wellness Recovery Holidays for Stress & Burnout Read Post »
Alison’s Review of Lefay Resort & Spa, Lake Garda in Italy
Alison Clarke reviews her wellness holiday at Lefay Resort & Spa, Lake Garda in Italy; a luxury health retreat to unwind and de-stress
Alison’s Review of Lefay Resort & Spa, Lake Garda in Italy Read Post »
Where to Go for the Best Outdoor Summer Sports Holidays
Discover where to go for the best outdoor summer sports holidays for singles, couples and families; from Europe to the Caribbean cycle, surf, or swim on our active breaks
Where to Go for the Best Outdoor Summer Sports Holidays Read Post »
Top 10 Adventure Sports Holidays for Fitness Fans
We select our top 10 adventure sports holidays for fitness fans. Get active at these exhilarating destinations; whether trekking, skiing or biking before relaxing with spa and yoga
Top 10 Adventure Sports Holidays for Fitness Fans Read Post »
Top 10 Adventure Sports Holidays for Fitness Fans
We select our top 10 adventure sports holidays for fitness fans. Get active at these exhilarating destinations; whether trekking, skiing or biking before relaxing with spa and yoga
Top 10 Adventure Sports Holidays for Fitness Fans Read Post »
Paul’s Review of Adler Thermae Spa Resort in Tuscany
Our Travel Specialist Paul reviews his wellness holiday at Adler Thermae Spa & Relax Resort, a luxury health retreat in the Tuscan Countryside, Italy
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Can a Holiday Help You Live Longer?
Our co-founder Paul Joseph looks at how holidays can impact on our health and how our well-being is generated by a holiday to increase our longevity
Can a Holiday Help You Live Longer? Read Post »
5 of our Best Cycling Holidays
We select 5 of our best cycling holidays worldwide for cyclists of all abilities; these active breaks combine fitness, health and beautiful natural surroundings to explore
5 of our Best Cycling Holidays Read Post »
My Travel PR, Marketing and Creative Writing Internship
Our intern Lucy writes about her 8 week internship and the valuable working skills he has gained with Health and Fitness Travel, a successful online travel company in London.
My Travel PR, Marketing and Creative Writing Internship Read Post »
5 of the Best Spa Breaks for Summer Fitness
Discover the best wellness resorts for a summer fitness retreat from Croatia to France, Italy and beyond!
5 of the Best Spa Breaks for Summer Fitness Read Post »
How to Choose a Health Retreat
Learn how to choose your ideal health retreat from yoga and meditation to detox and weight loss. Find a healthy holiday that suits your need.
How to Choose a Health Retreat Read Post »