Discover the benefits of cycling on holiday through the exploration of different and changing landscapes in countries all over the world.
Cycling Holidays: Fitness adventures in the outdoors Read Post »
Discover the benefits of cycling on holiday through the exploration of different and changing landscapes in countries all over the world.
Cycling Holidays: Fitness adventures in the outdoors Read Post »
We uncover our top wellness travel trends for 2012; researching and forecasting what are going to be the next big trends in health and fitness travel with the latest and most up-to-date information.
Top Wellness Travel Trends for 2012 Read Post »
We introduce four reasons why a health and fitness holiday can help you deal with stress; discover the benefits of yoga, spa, exercise and eating a balanced diet.
Don’t Feed Your Stress, Fix It Read Post »
Read our review of Abama in Tenerife, the perfect destination for a spa and sport holiday, from Health and Fitness Travel.
ABAMA: A Spa and Sport Indulgence Read Post »
Discover which of our resorts made it into our top 5 de-stress holidays to de-stress and unwind.
Top 5 De-stress Holidays: Relax your way to a better life Read Post »
A candid approach to improving your health and fitness with these few easy steps from guest blogger and personal trainer Frankie Diplock.
Easy ways to improve your health and fitness Read Post »
Winter is a time for rejuvenation discover our top 5 healthy Christmas getaways around the world from Arizona in the USA to Thailand in Asia.
Top 5 Healthy Christmas Getaways Read Post »
Read our review of Ananda in India, the perfect active and wellness holiday, from Health and Fitness Travel.
Ananda; My soulful healthy hideaway Read Post »
Conde Nast Readers’ Travel Awards 2011; The BodyHoliday, LeSport picked up first place for Best Destination Spa 2011 in the world. Find out who came runners up at the prestigious award ceremony in London.
The BodyHoliday, wins Conde Nast Traveller’s Best Destination Spa Award 2011 Read Post »
Where to Spa like a Celeb; The Healthy Way. Find out our healthy spa holidays where celebrities go to keep well.
Where to Spa like a Celeb; The Healthy Way Read Post »
Find out the top 5 yoga holidays around the world. Learn about the benefits of yoga and some of the different types of yoga you can try on holiday – namaste!
Top 5 Yoga Holidays; Namaste Read Post »
Living a healthy lifestyle is the key to your life’s longevity. Learn some of our top tips to increase your chances of a long, happy and healthy life.
Live Healthy and Live Longer Read Post »
A review of Parrot Cay in Turks & Caicos, the perfect wellness getaway, from Health and Fitness Travel.
Parrot Cay; The Perfect Wellness Getaway Read Post »
How true is it that the beneficial effects of holidays fade quickly? Find out why a health and fitness holiday can keep you healthier for much longer.
Recent news; Health effects of holidays fade in two weeks: But do they? Read Post »
