Insight into Wellness Travel Trends
We interview our co-founder Paul Joseph to get his expert insight into the latest wellness travel trends.
Insight into Wellness Travel Trends Read Post »
Optimal Nutrition for Detox and Weight Loss
We interview experienced Nutritionist and Detox Expert Zoe Palmer, who helps her clients transform their lifestyles on 38° North Retreats in Ibiza.
Optimal Nutrition for Detox and Weight Loss Read Post »
Health and Well-being at The BodyHoliday
We talk to The BodyHoliday’s Wellness Director Dr. Manoj Kutteri about Ayurveda, spa treatments and yoga at their award-winning Wellness Centre.
Health and Well-being at The BodyHoliday Read Post »
Discovering Naturopathy
We interview Naturopath Sue Davis on the health benefits of naturopathy treatment and detoxification. She also shares her top health and diet tips with us.
Discovering Naturopathy Read Post »
The Benefits of Alternative Therapies
We interview Deniz Susever, a Watsu Practitioner and Yoga Teacher at Kempinski Barbaros Bay in Turkey, on the benefits of alternative therapies.
The Benefits of Alternative Therapies Read Post »
Fitness Holiday Motivation
We Interview Tim Bishop, an advanced Personal Trainer who specialises in circuit training, torso training and core stability, at Buccament Bay in St Vincent and The Grenadines.
Fitness Holiday Motivation Read Post »
Ayurvedic Healing Foods at Ananda in the Himalayas
We interview Narendra Sharma, the executive chef at Ananda in the Himalayas, India about the Ayurvedic diet and its many benefits!
Ayurvedic Healing Foods at Ananda in the Himalayas Read Post »
Health and Healing at Grand Park Spa
We interview Dr Liane Weber, a GP and Traditional Chinese Medicine Doctor at Grand Park spa in Austria, about the Gastein Healing Caves’ health benefits.
Health and Healing at Grand Park Spa Read Post »
How to Increase Your Longevity
Uncover insights into improving your health & ageing healthily from Dr. Manuela Figini of Vilalara Longevity Thalassa & Medical Spa
How to Increase Your Longevity Read Post »
Exploring Holistic Treatments
An interview with Holistic Master Practitioner, Toby Maguire, on a range of holistic treatments available at The BodyHoliday.
Exploring Holistic Treatments Read Post »
Discovering Complementary Therapies
Elaine Williams from Grayshott Spa, shares with us her view as a Master Practitioner on complementary therapies from reflexology to spa treatments and naturopathy to osteopathy.
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A Luxury Yoga Holiday in Ibiza
We interview yoga teacher Ayda Ellis, who has teamed up with 38° North to offer luxury Yoga and Pilates holidays in Ibiza.
A Luxury Yoga Holiday in Ibiza Read Post »
Discovering Ayurveda at Ananda in the Himalayas
We interview health expert Dr Shijoe Mathew, the Ayurvedic doctor at Ananda in the Himalayas, India to discover Ayurveda, a system of healing
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Marco Baoia on the Benefits of his Bootcamp Holiday
We interview Marco Baoia, lead organiser and trainer of the Luxury Algarve Bootcamp in Portugal, on the benefits of his bootcamp holiday.
Marco Baoia on the Benefits of his Bootcamp Holiday Read Post »
The Spa Way of Life
Discover a knowledgeable view of spas, from tips to getting the most out of spa holidays, to new spa trends in our interview with Susan d’Arcy, a Spa Expert.
The Spa Way of Life Read Post »