Understanding Detox on Holiday
We interview Karina Stewart, an expert in detox treatments to share her understanding about detoxing on holiday at Kamalaya in Koh Samui, Thailand.
Understanding Detox on Holiday Read Post »
Pat Cash; The Secrets of an Ex-Professional Tennis Star
We interview Pat Cash, an ex-professional tennis player who now has his own tennis academy at Buccament Bay in the Caribbean, for his secrets to the game.
Pat Cash; The Secrets of an Ex-Professional Tennis Star Read Post »
The Best Romantic Spas for Valentine’s Day Wellness Escapes
Discover the best romantic spa and luxury wellness breaks this Valentine’s Day to show your special someone just how much you care
The Best Romantic Spas for Valentine’s Day Wellness Escapes Read Post »
Adam’s Review of Obsidian Wellness Centre, Spain
Our Travel Specialist Adam reviews one of the best detox holidays in Spain at Obsidian Wellness Centre – one of the most effective and affordable juice detox health retreats.
Adam’s Review of Obsidian Wellness Centre, Spain Read Post »
Sporty Father’s Day Escapes for Active Dads
We share our best sporty Father’s Day escapes for active Dads, from tennis to golf & surfing to adventure sports holidays in destinations worldwide.
Sporty Father’s Day Escapes for Active Dads Read Post »
10 Reasons to go on a Yoga Holiday
Whether you’re looking for a yoga detox or spa holiday, yoga has many benefits, read on as we highlight 10 of reasons to go on a yoga retreat
10 Reasons to go on a Yoga Holiday Read Post »
5 of the Most Successful Corporate Wellness Programmes
We share 5 of the most successful corporate wellness programmes, with healthy nutrition, relaxing spa treatments and fitness activities for the whole team
5 of the Most Successful Corporate Wellness Programmes Read Post »
My Online PR & Marketing Content Internship
Our intern Rosie Burgess reviews her 8 week Online PR and Content Marketing internship placement in the wellness travel industry with Health and Fitness Travel
My Online PR & Marketing Content Internship Read Post »
5 of the Best Scuba Diving Holidays
Dive in as we round up the world’s best scuba diving holidays, from PADI led dives in Bali to yoga breathing techniques in the Maldives.
5 of the Best Scuba Diving Holidays Read Post »
10 Healing Holidays to Target Health Problems
We share 10 of the best healing holidays to target health problems, from heart health and sports injuries to poor posture and sleep or digestive problems.
10 Healing Holidays to Target Health Problems Read Post »
5 of the Best Learning Holidays for Solo Travellers
We highlight our 5 best learning holidays for solo travellers, from single friendly yoga retreats in the Caribbean to group cooking excursions in Vietnam.
5 of the Best Learning Holidays for Solo Travellers Read Post »
5 of the Best Learning Holidays for Solo Travellers
We highlight our 5 best learning holidays for solo travellers, from single friendly yoga retreats in the Caribbean to group cooking excursions in Vietnam.
5 of the Best Learning Holidays for Solo Travellers Read Post »
10 Ways to Boost Fitness on Holiday
We round up our top 10 ways to boost fitness on holiday, including personal training, yoga, cycling, tennis and hiking.
10 Ways to Boost Fitness on Holiday Read Post »
Top 5 Pre-Wedding Yoga Retreats
We round up our top 5 pre-wedding yoga retreats for enhance well-being, from a yoga & spa hen wellness break to a yoga & Pilates retreat or detox holiday.
Top 5 Pre-Wedding Yoga Retreats Read Post »
5 of the Best Singles Holidays for Female Solo Travellers
From detoxing in Europe & fitness in the Caribbean, to yoga in Thailand & surfing holidays in Morocco.
5 of the Best Singles Holidays for Female Solo Travellers Read Post »