Our top 10 most effective & intensive detox retreats, offering healthy nutrition, group fitness classes, wellness consultations & cleansing spa treatments.
10 of the Most Effective and Intensive Detox Retreats Read Post »
From India’s Himalayas to the Dolomites in Italy, escape to the mountains with our healthy fitness, detox, yoga and weight loss holidays.
Escape to the Mountains on a Wellness Retreat Read Post »
We share why you should choose a fitness holiday, from working out in the great outdoors to keeping motivated with group fitness classes on a wellness retreat.
Why Choose a Fitness Holiday? Read Post »
Learn how to prepare for a detox holiday with our 5 simple tips; from beginning a healthier diet to adding fitness to your life on a healthy retreat.
How to Prepare for a Detox Holiday Read Post »
We share 5 of the most effective & intensive weight loss holidays and retreats for fitness & healthy diets with slimming spa treatments in luxury destinations worldwide.
5 of the Most Effective & Intensive Weight Loss Holidays Read Post »
From a spa break in Tuscany, to a well-being escape in the Maldives, we recommend our top five romantic wellness retreats for Valentine’s Day.
Romantic Wellness Retreats for Valentine’s Day Read Post »
Our Travel Specialist Adam reviews Phuket Cleanse in Thailand, one of the best detox and fitness retreats around the world with an all-round holistic approach to health.
Adam’s Review of Phuket Cleanse in Thailand Read Post »
Looking to tone up and enjoy the benefits of a spa retreat? Discover the very best retreats to lose weight on!
8 Best Spas for Weight Loss Read Post »
Be inspired by our top 5 recommendations on where to go for your January detox holiday, with luxury retreats in Thailand, India, Bali and Italy.
Where To Go on Your January Detox Holiday Read Post »
Acupuncture has many benefits for your overall health and wellbeing, discover them all in this dedicated blog!
What are the Benefits of Acupuncture? Read Post »
Prepare for the physical demands of a ski & spa holiday by working on three key fitness elements including cardio, strength and endurance and flexibility.
Preparing for a Ski & Spa Holiday Read Post »
Paul’s review of Kamalaya, the award-winning sanctuary and holistic spa holiday with stunning views that overlook the coast of southern Koh Samui, Thailand
Paul’s Review of Kamalaya Read Post »
We share with you some simple stretching exercises, so you can be physically prepared for your classes and activities on one of our fitness holidays.
A Guide to Stretching Read Post »
We share with you the best ways to prepare for your fitness holiday, and give you a helpful checklist including all the things you should take.
Preparing for Your Fitness Holiday Read Post »
Learn about the benefits of kickboxing on holiday; from achieving your fitness and weight-loss goals to reducing stress and frustration.
The Benefits of Kickboxing Read Post »
