Toby Maguire, a Taoist Master and practitioner of Chinese Medicine, tells us how practising mindfulness boosts our brain power and help us think more clearly.
3 Steps to Achieve a Healthy Lifestyle at Work Read Post »
We share 14 of the best yoga retreats for discovery & adventure, from yoga & surfing in Costa Rica to yoga & diving in Bali.
14 of the Best Yoga Holidays for Discovery & Adventure Read Post »
Find your healthy holiday inspiration with our 12 month guide of the best wellness retreats for 2016, from a spring spa break, to a summer fitness bootcamp & winter wellness escape.
Where to Go in 2016 Your Wellness Holiday Guide Read Post »
We share our top 10 winter wellness holidays for Christmas & New Year 2016, from yuletide yoga, to festive fitness & seasonal stress relief.
Winter Wellness Retreats for Christmas & New Year Read Post »
Revive your well-being with our 5 best babymoon spa breaks for pregnancy escapes, as you indulge with tailor-made relaxing wellness activities & luxury spa treatments.
5 Babymoon Spa Breaks for Pregnancy Escapes Read Post »
Health and Fitness Travel launches as an answer to unhealthy British lifestyle choices
New travel website launches for stressed out unhealthy Britain Read Post »
Baby boomers increase in demand for health and fitness travel holidays for a more active lifestyle
Baby-boomers Create Big Impact on Wellness Travel Sector Read Post »
Projected rise in number of wellness holidays due to raised awareness of worries about health and fitness levels
Health and Fitness Travel Predict Top Wellness Travel Trends for 2012 Read Post »
Rise in number of British pursuing health and fitness holidays to improve mind and body
British Pursuit of Healthy Holidays increases Read Post »
Tailor-make your wellness holiday with a flexible approach to fitness. Health and Fitness Travel, experts in tailor-made
Introducing our New Fusion Fitness™ Holidays for 2013 Read Post »
Wondering where you should go on your next healthy holiday? Health and Fitness Travel, experts in tailor-made healthy holidays worldwide
What’s Hot for 2014: New Healthy Holidays Read Post »
Undecided about where you want to escape to next year on your healthy holiday? Health and Fitness Travel, experts in
Where to Go in 2014: Your Healthy Holiday Guide Read Post »
Health and Fitness Travel, the UK’s leading health and fitness holiday specialists for the wellness traveller announces today its re-launch
Health and Fitness Travel Website Re-launch Read Post »
Health and Fitness Travel, the leading specialists in wellness holidays worldwide launch their new Discover Recover™ Holidays created for wellness travellers looking
Enjoy the perfect health, spa and fitness breaks with our exclusive 3 night+ BodyBreaks™ in Europe and give your body the break it deserves
Health and Fitness Travel Launch new BodyBreaks™ to give your Body the Break it deserves Read Post »
