7 Simple Steps to Achieve Your New Year Fitness Goals
Fitness expert Matthew Powell shares seven simple steps to achieve your New Year health and fitness resolutions for 2013.
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Achieving Your New Year Health Goals
6 Steps to Achieve Your Healthy New Year Goals
Here are 6 steps to achieving your healthy New Year aspirations for 2013, including keeping your goals positive and focusing on the end result.
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Achieving Your New Year Health Goals
Yoga and Pilates expert Angie Newson gives valuable advice on how to achieve your New Year health goals and fulfil your New Year’s resolutions.
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Kick-start a New Year Fitness Regime
Achieve your New Year’s fitness resolutions by following Steve Halsall’s top training tips, including cardio-vascular and resistance training.
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New Year New You
Sarah Brewer gives us a weekly step-by-step guide to achieving your New Year Health Goals, including taking up a new active hobby in 2013.