5 Tips for Improving Your Brain Power
Our Co-founder Paul Joseph, an expert in the wellness travel industry for over ten years, shares his 5 tips for improving your brain power.
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Boost Your Brain Power
5 Ways to Boost Brain Power
Our Fitness and Nutrition Expert Lucy Miller shares 5 ways to boost brain power, from taking daily fish oils to eating wholegrains.
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10 Steps to Boost Your Brain Power
Highly respected Acupuncturist Maureen Cromey shares 10 steps to boosting brain power, from reducing stimulants to learning meditation.
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Practising Mindfulness to Boost Brain Power
Toby Maguire, a Taoist Master and practitioner of Chinese Medicine, tells us how practising mindfulness boosts our brain power and help us think more clearly.
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Yoga Boosts Our Brain Power
Yoga and Pilates expert Angie Newson tells us how incorporating 20 minutes of yoga into our daily routine can help boost our brain power.
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Memory Improvement Tips to Boost Brain Power
Nutritionist and GP Dr Sarah Brewer gives her top tips on how to improve your memory, and shares 4 brain boosting supplements.
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