Good Gut Feeling: Digestive Health
Yoga teacher Justine Glenton shares with us her understand and best yoga poses to ease digestive problems to encourage healthy living.
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Good Gut Feeling: Digestive Health
Good Gut Feeling: Digestive Health
Body Aware Specialist, Matthew Powell, talks about the effects of food digestion, explaining the link between the brain and our gut.
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Good Gut Feeling: Digestive Health
Lucy Miller, Health & Fitness Expert, explains how losing the weight on your tummy through exercise will help to boost your metabolism.
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Good Gut Feeling: Digestive Health
Maureen Cromey shares with us her knowledge of Chinese Medicine in relieving and preventing unwanted bowel movements through carefully selecting your foods for consumption.
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Good Gut Feeling: Digestive Health
Dr. Sarah Brewer shares with us the 7 different types of bowel motion connected with digestive health.
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Good Gut Feeling: Digestive Health
Celebrity Personal Trainer, Steve Halsall, reveals a selection of healthy foods for consumption that are low in acidity to promote a healthy gut.
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