Relieving Muscle Pain After Exercise
Fitness and Nutrition expert Lucy Miller shares her valuable advice on how to avoid the feeling of delayed onset muscle soreness.
Relieving Muscle Pain After Exercise Read Post »
How to Beat Pain
Relieving Muscle Pain After Exercise
Fitness and Nutrition expert Lucy Miller shares her valuable advice on how to avoid the feeling of delayed onset muscle soreness.
Relieving Muscle Pain After Exercise Read Post »
Preventing Pain with Chinese Medicine
Highly respected Acupuncturist Maureen Cromey shares her valuable advice on how to beat pain through the theory, methods and practice of Chinese Medicine.
Preventing Pain with Chinese Medicine Read Post »
Alternative Treatments to Relieve Pain
Toby Maguire, an instructor and practitioner of Chinese medicine, explores some alternative therapies that can help relieve skeletal, muscle and nerve pain.
Alternative Treatments to Relieve Pain Read Post »
How Can Yoga Help Relieve Pain?
Yoga and Pilates expert Angie Newson suggests giving yoga a go for both rehabilitating injuries and recovering from emotional pain.
How Can Yoga Help Relieve Pain? Read Post »
Natural Ways to Ease Pain
Dr Sarah Brewer, a registered nutritionist and fully qualified doctor, gives us 4 natural alternative remedies to help beat common aches and pains.
Natural Ways to Ease Pain Read Post »
Easing Emotional and Physical Pain
Celebrity Personal Trainer Steve Halsall gives us his insight into the connection between emotional and physical pain, and how best to prevent it.
Easing Emotional and Physical Pain Read Post »