Lucy Miller, a nutrition and fitness expert, shares her valuable advice on how to maintain a healthy heart with the help of a heart rate monitor.
Maintaining a Healthy Heart Rate During Exercise Read Post »
Acupuncturist and Chinese Medicine expert Maureen Cromey explains how to maintain a healthy heart from the perspective of Chinese Medicine theory.
How to Maintain a Healthy Heart Read Post »
Taoist Master Toby Maguire tells us how our heart can be affected by our mind and emotions and shares his top breathing and meditation techniques.
Breathing and Meditation Techniques for a Healthy Heart Read Post »
Renowned yoga and Pilates expert Angie Newson shares her top tips and advice on how to maintain a healthy heart.
Maintain a Healthy Heart with Yoga Read Post »
Dr Sarah Brewer shares her top tips and advice on how to look after your heart by making some simple and easy lifestyle changes.
How to Look After Your Heart Read Post »
Steve Halsall, a celebrity personal trainer and fitness expert, gives us 3 training sessions to maintain a healthy heart and achieve optimal cardiovascular strength.
3 Training Sessions for a Healthy Heart Read Post »
