How to Transform Your Body
Fitness and Nutrition expert Lucy Miller shares her top tips on how to transform your body, including setting realistic goals and a start date for the new you.
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How to Transform Your Body
Transform Your Body with Acupuncture
Our expert and highly respected Acupuncturist Maureen Cromey shares her valuable advice on how to transform your body with Acupuncture.
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How to Transform Your Body
Toby Maguire, a Taoist Master and practitioner of Chinese medicine, tells us how to transform our bodies by changing our positive and negative associations.
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How to Transform Your Body
Yoga and Pilates expert Angie Newson tells us how working out with friends and practicing meditation and yoga will help you to transform your body.
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A Raw Food Plan for Transforming Your Body – Dr Sarah Brewer
Dr Sarah Brewer, a registered nutritionist and fully qualified doctor, shares a raw food plan that could help you lose 1 stone in 28 days, transforming your body.
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How to Transform Your Body
Celebrity Personal Trainer Steve Halsall shares his advice on how to transform your body, including making decisive rules and having a balanced routine.
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