Ananda; My soulful healthy hideaway
Read our review of Ananda in India, the perfect active and wellness holiday, from Health and Fitness Travel.
Ananda; My soulful healthy hideaway Read Post »
Barre vs Yoga vs Pilates: Which Is Right for You?
Pilates, yoga and barre all provide an effective workout from which you will see positive physical results.
Barre vs Yoga vs Pilates: Which Is Right for You? Read Post »
Longevity Wellness Resort Launches Yoga and Pilates Retreat
Newly launched Yoga & Pilates Retreat at the luxury Longevity Wellness Resort in Portugal features health expert and fitness TV presenter, Angie Newson.
Longevity Wellness Resort Launches Yoga and Pilates Retreat Read Post »
Health and Fitness Travel on ITV Daybreak & Lorraine
Health and Fitness Travel have sponsored a big prize giveaway on prime time morning TV shows Daybreak and Lorraine, to win a fabulous holiday in St Lucia. Find out more.
Health and Fitness Travel on ITV Daybreak & Lorraine Read Post »
The BodyHoliday Revitalised Saba Rais
Saba Rais, 36, a corporate lawyer from London, spent two weeks at health and well-being resort The BodyHoliday in St Lucia, booked through Health and Fitness Travel, and shares her story of revitalisation.
The BodyHoliday Revitalised Saba Rais Read Post »
The BodyHoliday, wins Conde Nast Traveller’s Best Destination Spa Award 2011
Conde Nast Readers’ Travel Awards 2011; The BodyHoliday, LeSport picked up first place for Best Destination Spa 2011 in the world. Find out who came runners up at the prestigious award ceremony in London.
The BodyHoliday, wins Conde Nast Traveller’s Best Destination Spa Award 2011 Read Post »
Where to Spa like a Celeb; The Healthy Way
Where to Spa like a Celeb; The Healthy Way. Find out our healthy spa holidays where celebrities go to keep well.
Where to Spa like a Celeb; The Healthy Way Read Post »
Top 5 Yoga Holidays; Namaste
Find out the top 5 yoga holidays around the world. Learn about the benefits of yoga and some of the different types of yoga you can try on holiday – namaste!
Top 5 Yoga Holidays; Namaste Read Post »
Live Healthy and Live Longer
Living a healthy lifestyle is the key to your life’s longevity. Learn some of our top tips to increase your chances of a long, happy and healthy life.
Live Healthy and Live Longer Read Post »
Parrot Cay; The Perfect Wellness Getaway
A review of Parrot Cay in Turks & Caicos, the perfect wellness getaway, from Health and Fitness Travel.
Parrot Cay; The Perfect Wellness Getaway Read Post »
Recent news; Health effects of holidays fade in two weeks: But do they?
How true is it that the beneficial effects of holidays fade quickly? Find out why a health and fitness holiday can keep you healthier for much longer.
Recent news; Health effects of holidays fade in two weeks: But do they? Read Post »
5 Luxury Holidays for Single Women over 30
Discover 5 luxury healthy holidays for single women over 30, from group retreats in Ibiza, to yoga in Thailand & Caribbean fitness escapes.
5 Luxury Holidays for Single Women over 30 Read Post »
A Guide to Healthy Holiday Eating
Whether on a relaxing spa break or a multi activity holiday, make the right nutritional choices with our healthy holiday eating guide.
A Guide to Healthy Holiday Eating Read Post »
A Guide to Healthy Holiday Eating
Whether on a relaxing spa break or a multi activity holiday, make the right nutritional choices with our healthy holiday eating guide.
A Guide to Healthy Holiday Eating Read Post »
8 Ways to Help You De-Stress
Our top 8 ways to help you de-stress and unwind into that state of serenity.
8 Ways to Help You De-Stress Read Post »