Health and Fitness Travel are giving you the chance to win a healthy weekend away for two at The Golden Door Health Retreat + Luxury Vis-a-Vis Crumpler Cabin Bag each.
WIN a Healthy Weekend Retreat with your BFF Read Post »
We look at the healing benefits of aromatherapy, how it works, the different types of therapeutic oils & our top 3 aromatherapy spa holidays.
Healing Through Aromatherapy Read Post »
The team at Health and Fitness Travel celebrate their first birthday in Australia by offering a Kamuka yoga mats for all new international bookings until the end of April 2015
It’s OUR birthday and YOU get a GIFT! Read Post »
Executive Business Coach and Life Wellness Coach Lyndall Mitchell, shares some great advice on mindfulness and wellbeing for Health and Fitness Travel
The Relaxation Response Read Post »
Interview with an Australian Wellness Expert
Interview with an Australian Wellness Expert Read Post »
Health and Fitness Travel congratulate Golden Door Health Retreat, Aro Ha and Soneva Kiri award winners of the Gold List 2015 Awards
Gold List 2015 Winners Read Post »
Our Travel Specialist Samantha reviews Golden Door Health Retreat & Spa Elysia in the Hunter Valley, a world-class health and wellbeing destination.
Samantha’s Review of Golden Door Health Retreat Read Post »
Alison Morgan one of Australia’s leading health & wellness industry connectors recently took part in an amazing wellness adventure at Aro Hã in New Zealand and shares her experience.
Alison Morgan Reviews Aro Hã, New Zealand Read Post »
Dr of Chinese Medicine and natural therapist Danielle Ashley shares her top tips to help you bounce back from long haul flights faster with Flightamins an all natural quality supplement perfect for travellers.
Bounce Back Faster From Long Haul Flights Read Post »
Sydney nutritionist, health blogger and wellness coach Jessica Sepel shares her engagement story at qualia retreat in Queensland.
A Special Story for Valentine’s Day… Read Post »
We share 7 benefits of TRX suspension training & round-up 5 of the best fitness holidays where you can take part in personalised 1-on-1 sessions.
7 Benefits of TRX Suspension Training Read Post »
A month-by-month guide to the best health and fitness holidays in 2015 from luxury spa safaris in South Africa to surf and yoga retreats in Costa Rica.
Where to Go in 2015: Your Healthy Holiday Guide Read Post »
The team at Health and Fitness Travel share their warm wishes for a happy and healthy Christmas and New Year in 2015
Merry Christmas and a Healthy New Year Read Post »
We highlight our top 10 well-being breaks in Europe from luxury spa holidays to yoga and detox wellness retreats
Top 10 Well-being Breaks in Europe Read Post »
Health and Fitness Travel announce expansion at Kamalaya including new room types , Superior Suites Sea View, 25 m lap pool and new Fitness Centre.
Expansion at Kamalaya Wellness Sanctuary Read Post »
