As the year is three months in it’s time to take an unforgettable trip and relax. Whether you’re into culture, sports, adventures, festivals, or unfamiliar food, this list covers it all.
Combine Culture and Wellness: The Ultimate Travel Calendar Read Post »
Find out if gratitude journaling is for you as we share its many benefits and a quick how-to guide to get you started in no time!
What is a Gratitude Journal? (With How to Step-By-Step Guide) Read Post »
This Mother’s Day treat mum or any mother figure in your life to a luxury healthy getaway that she will enjoy no matter her interest or what stage she is in her life.
Best Mother’s Day Getaways for Mums of Every Stage and Interest Read Post »
Peta Gillian is the founder of Strong Healthy Women and helps women 50+ remain active, healthy and mobile throughout their
Strong, Healthy Women Interview Series: Peta Gillian Read Post »
A life of gripping stress is a life without intimate pleasure. A healthy sex drive is vital to a healthy life. Our de-stress retreats offer programmes focused to re-centre your relationship.
Why a wellness retreat can improve your sex life Read Post »
Mother’s day is just around the corner and we want to celebrate by telling you how mums can also make for the best travel buddy!
8 Reasons Why Your Mum Makes The Best Travel Partner Read Post »
Brexit has many wondering if they should wait to book a retreat and put their wellness goals on hold. Relax knowing the political chaos will not affect your retreat abroad.
How will Brexit affect my holiday Read Post »
Emily Schofield is a personal trainer at Ultimate Performance, the world’s leading personal training company. Emily works with clients at
Strong, Healthy Women Interview Series: Emily Schofield Read Post »
You don’t even need to meditate to apply and practice mindfulness in your everyday life. Find out how in this blog!
6 Easy Ways to Practice Mindfulness Everyday Read Post »
After a busy corporate career Shea Morrison swapped the city and joined her best friend Danielle on their dream journey,
Strong, Healthy Women Interview Series: Shea Morrison Read Post »
Discover our top 8 wellness retreats and fitness holidays for health-conscious men to celebrate Men’s Health Week and Father’s Day.
8 of the Best Wellness Retreats for Health-Conscious Men Read Post »
Leigh White has over two decades experience in management and mentoring in the creative, publishing, entertainment and community sectors. March
Strong, Healthy Women Interview Series: Leigh White Read Post »
Find the perfect wellness retreat at Aro Ha with their upcoming themed programs for 2019. Book with us and receive a complimentary night in Queenstown as our guest.
Upcoming Guest Educators and Themed Retreats at Aro Ha Read Post »
Tanya Carlson is an accomplished Financial Adviser and founder of Amplify Wealth Management. Recently featuring in the Sydney Morning Herald,
Strong, Healthy Women Interview Series: Tanya Carlson Read Post »
Big savings and best prices guaranteed for 5 top health retreats as we celebrate our 5th milestone anniversary! Hurry! Offers valid for a limited time only!
5th Year Anniversary Offer: Save Up to 45% with 5 Top Health Retreats Read Post »
