Dahlas Fletcher is one of Australia’s most respected and successful Certified Pregnancy and Post Natal Trainers. Her combined experience as […]
Strong, Healthy Women Interview Series: Dahlas Fletcher Read Post »
Research has shown that good gut bacteria can help you lose weight. These 6 points explain what you can do to promote a healthy weight.
How Good Gut Bacteria Can Help You Lose Weight Read Post »
Hannah McQuilkan is a fun loving, inspiration filled entrepreneur, from starting NZ’s first Airbnb Property Management Company to becoming a
Strong, Healthy Women Interview Series: Hannah McQuilkan Read Post »
Exciting news for COMO Hotels & Resorts—find out about the newly opened COMO Castello del Nero in Italy, and COMO Shambhala’s partnership with Singapore Airlines here.
Latest from COMO: New Property in Italy and Partnership with Singapore Airlines Read Post »
Need some travel ideas for the Easter holidays? Why not embark on a luxury fitness retreat to kick-start your wellness goals! Find out more.
The Best Fitness Retreats for Easter 2019 Read Post »
Tammi Kirkness is a Spiritual Teacher and Life Coach who specialises in working with women who are overwhelmed, over-it and
Strong, Healthy Women Interview Series: Tammi Kirkness Read Post »
We interview founder of REVIVO Wellness Resort, Laurie Mias to find out how her concept was born and the latest plans for the company’s expansion.
Interview with the founder of REVIVO Wellness Resort – Laurie Mias Read Post »
Discover the many powerful benefits that mindfulness can bring to your life and begin to see the world in a different light.
30 Powerful Benefits of Mindfulness for Your Life Read Post »
Our Travel Specialist Samantha visits Mangosteen Ayurveda & Wellness Resort in Phuket.
Samantha’s Snapshot Review of Mangosteen Ayurveda & Wellness Resort Read Post »
Danielle Knight left her HR career in the IT industry to set off on a new challenge to start a
Strong, Healthy Women Interview Series: Danielle Knight Read Post »
Searching for a fitness break this Easter? Discover our top exclusive fusion fitness holidays for the ultimate motivating and rewarding wellness retreat designed by experts for a mind body and soul renewal.
8 Best Spring Fitness Retreats for Self-Improvement Read Post »
Discover our award-winning health retreats and hotels recognised by in the 2019 Condé Nast Traveler Spa awards and 2019 Gold List.
2019 Condé Nast Traveler Gold List and Spa Awards Winners Read Post »
International tantric facilitator and author, Annette Baulch, supports women from all backgrounds to find their voices, their power and their
Strong, Healthy Women Interview Series: Annette Baulch Read Post »
Amanpuri expansion reveals new Holistic Wellness Centre to provide dedicated health and fitness retreat programs.
A new level of health retreat luxury with Amanpuri’s holistic wellness centre Read Post »
Discover the best and the most transformative yoga retreats in Bali. Perfect for those travelling as a solo, couple or with friends, these handpicked yoga destinations offer the best value for everyone.
Best Yoga Retreats in Bali to Find your Inner Balance Read Post »
