From the Red Mountains of Utah to India’s Himalayas and New Zealand’s Southern Alps, embark on a mountain retreat for an extraordinary solo travel experience.
6 of the Best Mountain Holidays for Single Travellers Read Post »
Relax and de-stress in one of these life-coaching retreats that help you calm and transform your mind in a healthy, holistic way.
5 of The Best Life Coaching Retreats Which May Change Your Life Read Post »
We highlight the importance of silence and why you should invest in it as soon as you can. From its benefits to places to get it, this blog is all about the new luxury good of tranquillity.
Is silence the next wellness luxury? Read Post »
Celebrate your Milestone birthday at a luxury wellness destination, whether you’re into organic food, surfing, yoga or meditation, we feature the best retreats to spend your big day.
Top Holiday Ideas for Celebrating a Milestone Birthday Read Post »
We interview Ramon Capuzano Rojas, Director of Puente Romano Tennis & Fitness Club, Marbella
Ace your Game with Tennis Director, Ramon Campuzano Rojas Read Post »
Health guru Suzie Walker, founder of Primal Pantry, talks to us about adopting a paleo diet and how she keeps fit in between working.
Become a Paleo Pro with Nutritionist Suzie Walker Read Post »
Making a Splash with Olympic Swimmer, Keri-Anne Payne. Keri-anne Payne is a British swimmer, specialising in marathon open water swimming, and long-distance freestyle swimming in the pool. She is a two-time World 10 km Open Water champion, an Olympic Silver medalist and the founder of Triscape.
Making a Splash with Olympic Swimmer, Keri-Anne Payne Read Post »
We interview James Golden, fitness expert and founder of Target Fitness Retreats in UK and Spain.
Hit Your Fitness Targets Read Post »
Deepak Rawat, Spa Manager at Shanti Maurice, Mauritius shares with us the health benefits of practicing yoga and Ayurveda on our mental and physical well-being, as well as explaining how the healing practice of naturopathy can naturally assist with chronic illness and stress-related symptoms.
Deepak Rawat on the Art of Yoga, Ayurveda and Naturopathy at Shanti Maurice Read Post »
Discussing the benefits of holistic fitness, we interview Karina Stewart, wellness expert and co-founder of health retreat Kamalaya in Koh Samui, Thailand.
A Holistic Approach to Health and Fitness Read Post »
We interview Dr David Mantle about the health benefits of nutritional vitamins & supplements, from weight management to exercise recovery.
The Health Benefits of Nutritional Vitamins & Supplements Read Post »
We interview Mario Sella, Wellness Manager at Ti Sana in Italy, on his motivation, fitness favourites and how to live a healthier lifestyle
Mario Sella on Living a ‘Healtheatarian’ Lifestyle at Ti Sana Read Post »
We interview Veer Singh, the founder of Vana Malsi Estate in India to discover ultimate wellness in the creation of his new health retreat
Discovering Ultimate Wellness in India at Vana Retreats Read Post »
We interview hypnotherapist Wissam Awad about the benefits of hypnotherapy and regression therapy
Wissam Awad; The Benefits of Hypnotherapy and Regression Therapy Read Post »
We interview reflexology guru Andrea Hurst to uncover the health benefits of this alternative therapy for those in need of a treat for their feet.
Interview with Andrea Hurst on the Benefits of Reflexology Read Post »
