5 Foods for Healthier Skin
We round up the top 5 foods for healthier looking skin, from detoxifying salmon to healthy anti-ageing blueberries.
5 Foods for Healthier Skin Read Post »
Top 5 Solo Friendly Tennis Holidays for Singles
Discover our top 5 solo friendly tennis holidays for singles looking to finesse their serving skills on a dedicated retreat in the sun.
Top 5 Solo Friendly Tennis Holidays for Singles Read Post »
Wellness Holidays for Animal Lovers
We share the best wellness holidays for animal lovers, from African safaris, to horse riding, scuba diving, dolphin spotting & encountering endangered animals in Asia & Costa Rica
Wellness Holidays for Animal Lovers Read Post »
Top Health Benefits of an Alkaline Diet
We share why an alkaline diet is so good for you, from increased weight loss, to clearer skin, healthier hair and higher energy levels.
Top Health Benefits of an Alkaline Diet Read Post »
5 of the Best Healthy Ageing Spa Holidays
We select 5 of the best healthy anti-ageing spa holidays, offering the best in expert healing, weight loss, de-stress and nutrition to regenerate and renew.
5 of the Best Healthy Ageing Spa Holidays Read Post »
Adam’s Review of Thanyapura in Phuket, Thailand
Our Travel Specialist Adam reviews Thanyapura, one of the best international sports, health and fitness retreats in Phuket, Thailand.
Adam’s Review of Thanyapura in Phuket, Thailand Read Post »
Give Mum a Mind and Body Break this Mother’s Day
Treat your Mum this Mother’s Day with a mind & body wellness break in Europe, for a tailor-made health retreat with luxury spa treatments, fitness & well-being activities.
Give Mum a Mind and Body Break this Mother’s Day Read Post »
The Best Eco-Friendly Honeymoon Destinations
Our best eco-friendly healthy honeymoon destinations for green conscious couples, from luxury spas in Sri Lanka to adventure in New Zealand.
The Best Eco-Friendly Honeymoon Destinations Read Post »
5 of the Best Pre-Wedding Fitness Breaks
Shape up with our top 5 pre-wedding fitness breaks, ideal for weight loss and de-stress escapes. From Tuscany to Thailand, enhance your well-being with a range of activities & sports.
5 of the Best Pre-Wedding Fitness Breaks Read Post »
The Best Raw and Vegan Food Wellness Retreats
From Thailand to Turkey, enjoy nutritious organic cuisine, and learn a healthier lifestyle on one of the 5 of the best raw & vegan food wellness retreats.
The Best Raw and Vegan Food Wellness Retreats Read Post »
Condé Nast Traveller the Spa Awards Best Winners 2015
Health and Fitness Travel attended the annual Condé Nast Traveller Spa Awards 2015 in London to see Chiva Som, Aro Ha, Porto Elounda & D-Hotel Maris win awards.
Condé Nast Traveller the Spa Awards Best Winners 2015 Read Post »
10 of the Most Effective and Intensive Detox Retreats
Our top 10 most effective & intensive detox retreats, offering healthy nutrition, group fitness classes, wellness consultations & cleansing spa treatments.
10 of the Most Effective and Intensive Detox Retreats Read Post »
Five Inside Out Beauty Travel Essentials
There are a few travel essentials which are a must-have when I am on the go. I do feel that they make an incredible difference in ensuring that my skin, mood and energy are optimal.
Five Inside Out Beauty Travel Essentials Read Post »
The Life of a PR and Marketing Intern at a Travel Agency
Our intern Louisa shares her internship experience and the skills she learned in PR, Marketing and the health and fitness travel industry
The Life of a PR and Marketing Intern at a Travel Agency Read Post »
Discover your Workout Personality
Explore the main fitness workout personalities and the types of exercise and retreats best suited to each.
Discover your Workout Personality Read Post »