Why Choose a Fitness Holiday?
We share why you should choose a fitness holiday, from working out in the great outdoors to keeping motivated with group fitness classes on a wellness retreat.
Why Choose a Fitness Holiday? Read Post »
How to Prepare for a Detox Holiday
Learn how to prepare for a detox holiday with our 5 simple tips; from beginning a healthier diet to adding fitness to your life on a healthy retreat.
How to Prepare for a Detox Holiday Read Post »
Run for the Sun with 5 Healthy Holiday Ideas
A guide to 5 of the best winter sun healthy holidays; from golf and tennis breaks in Tenerife to detox, yoga and surf retreats in Morocco.
Run for the Sun with 5 Healthy Holiday Ideas Read Post »
Healthy Holidays for January
Here are 5 health and fitness holidays in January to help banish those winter blues; from luxury wellness retreats to detox breaks and active holidays.
Healthy Holidays for January Read Post »
Where to Go in 2014: Your Healthy Holiday Guide
A month-by-month guide to the best health and fitness holidays in 2014 from luxury spa safaris in South Africa to surf and yoga retreats in Costa Rica.
Where to Go in 2014: Your Healthy Holiday Guide Read Post »
Top 10 Winter Well-being Breaks in Europe
Discover our top 10 winter wellbeing breaks in Europe from luxury spa to yoga & detox wellness retreats, all carefully hand-picked by us!
Top 10 Winter Well-being Breaks in Europe Read Post »
What’s Hot for 2014 – New Luxury Healthy Holidays
We highlight the hottest health and fitness holidays in 2014 from new luxury spa breaks in Cyprus to yoga retreats in Italy and all-inclusive fitness holidays in Mexico.
What’s Hot for 2014 – New Luxury Healthy Holidays Read Post »
Top Spa and Wellness Travel Trends for 2014
Here are 11 new spa and wellness travel trends for 2014 from the experts at Health and Fitness Travel, the leading healthy holiday company.
Top Spa and Wellness Travel Trends for 2014 Read Post »
Healthy Holidays for December
Here are our 5 best healthy holidays in December from all-inclusive luxury spa breaks in St Lucia to well-being detox holidays in Thailand.
Healthy Holidays for December Read Post »
Warm Fennel Salad by Kamalaya
Try this high-fibre warm fennel salad recipe by Kamalaya which is the perfect light lunch idea, bursting with vitamins and health-boosting minerals for a delicious and nutritious snack.
Warm Fennel Salad by Kamalaya Read Post »
Summer Rolls by Amatara Wellness Resort
Amatara Wellness Resort’s Summer Rolls recipe makes for a perfect healthy snack or light lunch. Boasting fresh, spicy and nutty flavours, this mouth-watering snack will leave you craving more!
Summer Rolls by Amatara Wellness Resort Read Post »
Beetroot Cream Soup by The Farm
Try The Farm’s vibrant Beetroot cream soup recipe, full of vitamin-rich vegetables making for a tasty starter or snack that will leave your skin glowing and body feeling healthier
Beetroot Cream Soup by The Farm Read Post »
10 Back to Nature Fitness Holidays
We share the 10 best fitness holidays to get you in shape and back to nature with beach bootcamp, personal trainings sessions and more to boost your fitness levels.
10 Back to Nature Fitness Holidays Read Post »
The World’s Top Stress-Relieving Retreats
Discover the world’s top stress-relieving retreats including spa therapies, holistic activities & wellness experts to help you unwind and relax.
The World’s Top Stress-Relieving Retreats Read Post »