The Spa Way of Life
Discover a knowledgeable view of spas, from tips to getting the most out of spa holidays, to new spa trends in our interview with Susan d’Arcy, a Spa Expert.
The Spa Way of Life Read Post »
Wellness Experts
Understanding Detox on Holiday
We interview Karina Stewart, an expert in detox treatments to share her understanding about detoxing on holiday at Kamalaya in Koh Samui, Thailand.
Understanding Detox on Holiday Read Post »
Pat Cash; The Secrets of an Ex-Professional Tennis Star
We interview Pat Cash, an ex-professional tennis player who now has his own tennis academy at Buccament Bay in the Caribbean, for his secrets to the game.
Pat Cash; The Secrets of an Ex-Professional Tennis Star Read Post »
Crunches vs. Planks: The Best Exercise for Core Strength
Elier Castillo, Fitness Expert at Longevity in Portugal, shares with us the best exercises for toning your core.
Crunches vs. Planks: The Best Exercise for Core Strength Read Post »
Interview with Two Minute Moves’ Lizzy Williamson
Interview with Lizzy Williamson
Interview with Two Minute Moves’ Lizzy Williamson Read Post »
Interview with Jessica Sepel
We speak with Jessica Sepel on how she keeps fit, well and nourished on her travels.
Interview with Jessica Sepel Read Post »
Interview with Spa It Girl
Interview with Spa It Girl Yvette Le Blowitz
Interview with Spa It Girl Read Post »
Interview with Rocket and Beets Creator Marissa Frew
Interview with healthy body program creator Marissa Frew
Interview with Rocket and Beets Creator Marissa Frew Read Post »
Interview with Damien Rider
Interview with PACA founder and 2015’s Men’s Health Man, Damien Rider
Interview with Damien Rider Read Post »
Interview with Lola Berry
Interview with leading nutritionist, blogger, and best-selling author Lola Berry
Interview with Lola Berry Read Post »
Interview with an Australian Wellness Expert
Interview with an Australian Wellness Expert
Interview with an Australian Wellness Expert Read Post »