Editorial

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The Benefits of Panchakarma as Part of an Ayurvedic Detox

Dr Prasanth, Ayurvedic Doctor at COMO Shambhala Estate in Bali, shares the wellness benefits of Panchakarma as part of a holistic Ayurvedic detox.

The Benefits of a Yogic Detox
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The Benefits of a Yogic Detox

Anil Singh, wellness expert at Zighy Bay in Oman, shares with us the benefits of a yogic detox on holiday.
The Best Ways to Manage Stress
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The Best Ways to Manage Stress

Elena Taffuri, wellness manager at Ti Sana in Italy, shares with us the best ways to manage your stress levels.
Deepak Rawat on the Art of Yoga, Ayurveda and Naturopathy at Shanti Maurice
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Deepak Rawat on the Art of Yoga, Ayurveda and Naturopathy at Shanti Maurice

Deepak Rawat, spa manager at Shanti Maurice in Mauritius, shares with us the benefits of yoga, Ayurveda & naturopathy on…
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8 of the World’s Most Relaxing Holiday Destinations

We highlight the world’s most relaxing holiday destinations that specialise in spa and wellness activities.

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8 of the World’s Most Relaxing Holiday Destinations
The Negative Effects of Gluten on your Health
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The Negative Effects of Gluten on your Health

Ana Horta, nutritionist at Longevity in Portugal, shares with us the potential harm gluten could be doing to your health.

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5 of the Best Singles Holidays for Women over 50

From cooking & yoga in India to meditation & spa in Thailand, we share our…
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5 of the Best Singles Holidays for Women over 50
The Best Singles Holidays in Spain
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The Best Singles Holidays in Spain

Escape for some me-time with our top singles holidays in Spain for solo travellers in search of everything from fitness & group bootcamps, to yoga retreats & spa breaks.

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The Best Destinations for Multi Generation Family Holidays
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The Best Destinations for Multi Generation Family Holidays

Join the ‘3G’ hype & escape with our multi generation family holidays to reconnect with loved ones with activities for…
5 Healing Spas to Visit
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5 Healing Spas to Visit

Take a break to rejuvenate your mind, body & soul with our 5 best healing spas to visit, offering holistic…
Live the Yoga & Ayurveda Lifestyle When You Travel
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Live the Yoga & Ayurveda Lifestyle When You Travel

Understand how the combination of yoga & Ayurveda complement each other to achieve optimal health & holistic balance between the…
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