Food for Thought: Nutrition Tips for Boosting Brain Health
We shed light on which healthy ingredients and foods can improve brain function, cognition and mood, to give you the mental makeover you require.
The Best Retreats for a Healthy Mind
Relieve stress and increase your well-being through the power of yoga, meditation, nature and exercise on the best retreats for a healthy mind.
Top 5 Wellness Retreats for Solo Travellers
We uncover the top 5 wellness retreats for solo travellers. From adventure holidays in New Zealand to tropical wellness in St Lucia, rediscover yourself on a life-changing solo journey.
Claudia & Rebecca’s Review of GI Jane Bootcamp in Kent
Our Wellness Travel Specialists Claudia & Rebecca review their women’s only fitness weekend retreat at GI Jane Bootcamp in Kent
The Best Pilates Reformer Spa Retreats
Discover the best Pilates reformer spa retreats, handpicked by the wellness holiday specialists to hone your practice at around the world.
5 Natural Ways to Enhance Fertility
Win a Luxury Wellness Retreat at Santani Wellness Resort in Sri Lanka
Win the amazing opportunity to revive and rejuvenate yourself from the stress of modern life at the Santani Wellness Resort & Spa in stunning Sri Lanka. Enjoy tailor made diet plans and fitness regimes set to leave you physically, mentally and spiritually transformed.
The Best Alcohol-Free Wellness Retreats
Embark on a journey of wellness and health with some of the best alcohol-free wellness retreats in the world.
Where to Honeymoon Like the Fit and Famous
Honeymoon like the fit and famous in some of the most stunning and romantic locations around the world
Top 5 Offers for Family Activity Easter Holidays
We share our top five offers for family activity holidays across the 2015 Easter break; from sports breaks in Thailand, to family fitness holidays in Mauritius, enjoy great savings.