Become a Paleo Pro with Nutritionist Suzie Walker
Health guru Suzie Walker, founder of Primal Pantry, talks to us about adopting a paleo diet and how she keeps fit in between working.
5 Active Fitness Holidays in the Mediterranean
Embark upon a fitness holiday in the Mediterranean and achieve your health goals through a number of low to high intensity workouts and spa treatments.
The Benefits of a Silent Meditation Retreat
Concentration improvement and a wider perspective are just some of the many benefits of a silent meditation retreat. Discover more in this blog!
The Best Father’s Day Travel Treats for Healthy Dads
Treat your dad this Father’s Day with the best luxury healthy holidays, located in the most scenic locations offering tailor-made wellness programmes for all hard-working dads!
The Best Healthy Foodie Getaways
Raw Dark Chocolate Tart – by Amatara Wellness Resort
Try this irresistible raw dark chocolate tart recipe from Amatara Wellness Resort in Thailand is perfect for desert.
10 Health and Wellness Industry Trends
Discover how the wellness industry has changed and evolved as we share 10 well-being trends, from eco-friendly tourism to to mental health retreats.
How a Detox Retreat Can Reset Your Body
Discover the powers of a detox retreat and how it can reset your body back to optimal health by banishing toxins from your body once and for all.
How You Know It’s Time for a Detox Holiday
If you fall into the category of any of these symptoms, then embark upon a detox holiday to flush out nasty toxins and get your health back on track