Editorial

Why Is Colonic Hydrotherapy Good For You?

We share why colonic hydrotherapy is good for you, from weight loss to improved digestion, reduced risk of bowel cancer, increased energy & better hydration.

Blog

Great Work Experience in the Travel Industry

My PR & Marketing internship with Health and Fitness Travel was a truly worthwhile and rewarding work experience placement in the travel industry

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Blog

Single Parent Family Holidays

From Europe to Asia, our luxury single parent family holidays have it all from kids clubs and activities, to adult fitness classes and spa treatments

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Blog

10 of the Best New Year Well-being Retreats for Healthy Holidays

We select the best well-being holidays, health spas, detox retreats and fitness breaks to embrace change this New Year, whether to lose weight, stop smoking or beat insomnia.

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5 Best Activity Family Holidays for Winter Sun

From Asia to the Caribbean, keep active with water sports, yoga, football & tennis on our family fitness breaks

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5 of the Best Holistic Health Retreats

Discover our top 5 holistic health retreats from detox, spa and yoga to weight loss and meditation holidays to boost your wellness.

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Blog

Where to Go in 2015: Your Wellness Holiday Guide

A month-by-month guide to the best health and fitness holidays for 2015, from fitness breaks…
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5 of the Best Sports Activity Holidays

Embark on our top 5 sports and activity holidays to one of our luxury destinations for an engaging health and fitness break!

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Top 5 Pre-Wedding Health Retreats

De-stress and focus on your bride-to-be well-being with our top 5 pre-wedding health retreats, from Ayurvedic spa breaks in Switzerland to wellness holidays in Thailand.

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Blog

The Best Fitness Holidays and Retreats in Asia

Explore the best fitness holidays in Asia in destinations from Thailand and Bali to the Philippines and beyond!

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Blog

Top 5 New Year Spa Breaks

Enhance your well-being and begin 2015 the healthy way on a luxury New Year spa break, from healing wellness holidays in Vietnam, to holistic beach spa retreats in Morocco.

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