Why go on a Spa Holiday?
Our guide to why go on a spa holiday, find out which type of holistic resorts and spa breaks allow you to enhance your well-being, de-stress and pamper
Our Health Holidays in Aid of Men’s Health Week
This is our highlight of wellness holidays for men to embrace a healthier lifestyle to beat stress, weight-loss and general health related issues.
Can a wellness holiday change your life?
We explain why a wellness holiday really can change your life for the better including helping you to de-stress, detox and improve your overall well-being.
Bootcamp or Fitness Holiday?
Unsure of whether to go on a fitness holiday or a bootcamp retreat? We explain the differences between them and compare the various health benefits.
The World’s Best Tennis Holidays: Top 5 Destinations
We highlight our top 5 best tennis holidays and breaks in the world in Thailand, Antigua, Portugal, Greece and Cyprus.
Sophie’s Review of Svata Katerina in the Czech Republic
Why Combine Spa and Fitness on Holiday?
Discover why combining a spa and fitness holiday together is so good for you and our top recommendations on where to go.
Learning Holidays: Learn Something New on a Healthy Break
We highlight our best learning holidays from surfing in Costa Rica to meditating in India so you can learn something new on a healthy break
Celebrate Wimbledon with a Tennis Coaching Holiday
Draw inspiration from Wimbledon this year; pursue your love of tennis on one of our top 5 tennis coaching holidays this summer.
Pranayama Breathing: An Introductory Guide
Wellness advisor Smitha Jayakumar from Kamalaya, an award-winning holistic spa holiday in Koh Samui, explains three methods of Pranayama.