Bikini-Proof Your Body in 7 Days
Top tips from experts around the world on how to get that bikini body in just 7 days from just 7 tips.
A Different Kind of All-inclusive Holiday
All-inclusive healthy holidays are the new trend in travel with luxury spa treatments, fitness classes and sumptuous food. We share our top 5 all-inclusive holidays.
Ananda In the Himalayas Wins at Conde Nast Traveller Readers’ Spa Awards
Ananda - In the Himalayas received the award for Number One Spa in the World at the Conde Nast Traveller Readers’ Spa Awards 2012, held in London’s Corinthia Hotel.
A Healthy and Fit Christmas
Don't get burnt out this Christmas, keep the endorphins running with exercise to help keep a healthy body and mind.
10 Ways to be Healthy at Work
Are you old before your time?
Are you old before your time? Often total renewal is required, and wellness holidays can be the perfect escape for healthy ageing.
Tennis in Cyprus
Learn to improve your tennis skills and techniques with professional coaching in the beautiful country of Cyprus.
The New Year
Treat yourself to one of our magnificent holidays that can help you detox and de-stress.
8 Top Foods for Weight Loss
We offer 8 top tips on how to lose weight easier just by eating the right foods. There is no need to use weight-loss pills and slimming products, a healthy balanced diet will complement exercise and therefore help you lose those unwanted extra pounds.