Editorial

Blog

5 of the Best Corporate Wellness Retreats for Employees

Think fitness, spa treatments and excellent food - discover the top corporate wellness retreats for employees!

Quick and Easy Holiday Workout Ideas
Blog

Quick and Easy Holiday Workout Ideas

Em Esslemont shares her quick and easy workout ideas to do on your next holiday.
Top 5 Tennis Holidays for Cardio Fitness
Blog

Top 5 Tennis Holidays for Cardio Fitness

We share our top 5 tennis holidays for cardio fitness, combining tennis-based drills with private coaching and wellness recovery programmes.
7 Healthy Habits you can take on Holidays
Blog

7 Healthy Habits you can take on Holidays

Em Esslemont founder of Wellbeing Worldwide shares her top tips for healthy habits on holidays.
Blog

WIN a Healthy Weekend Retreat with your BFF

Health and Fitness Travel are giving you the chance to win a healthy weekend away for two at The Golden Door Health Retreat + Luxury Vis-a-Vis Crumpler Cabin Bag each.

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WIN a Healthy Weekend Retreat with your BFF
Healing Through Aromatherapy
Blog

Healing Through Aromatherapy

We look at the healing benefits of aromatherapy, how it works, the different types of therapeutic oils & our top 3 aromatherapy spa holidays.

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Blog

It’s OUR birthday and YOU get a GIFT!

The team at Health and Fitness Travel celebrate their first birthday in Australia by offering…
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It’s OUR birthday and YOU get a GIFT!
The Relaxation Response
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The Relaxation Response

Executive Business Coach and Life Wellness Coach Lyndall Mitchell, shares some great advice on mindfulness and wellbeing for Health and Fitness Travel

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Wellness Experts

Interview with an Australian Wellness Expert

Interview with an Australian Wellness Expert

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Gold List 2015 Winners
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Gold List 2015 Winners

Health and Fitness Travel congratulate Golden Door Health Retreat, Aro Ha and Soneva Kiri award winners of the Gold List…
Samantha’s Review of Golden Door Health Retreat
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Samantha’s Review of Golden Door Health Retreat

Our Travel Specialist Samantha reviews Golden Door Health Retreat & Spa Elysia in the Hunter Valley, a world-class health and…
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