Editorial

Blog

Strengthen Your Emotional Fitness on Holiday

Emotional fitness is just as important as physical. From spa breaks to fitness retreats we have a range of wellness holidays to enhance your health and well-being.

Samantha’s Review of Aro Ha Wellness Retreat
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Samantha’s Review of Aro Ha Wellness Retreat

Our Travel Specialist Samantha reviews her healthy holiday at luxury retreat Aro Ha in Queenstown, New Zealand, combining daily activities…
Health and Fitness Travel on The Amazing Race with The Fitness Show
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Health and Fitness Travel on The Amazing Race with The Fitness Show

Health and Fitness Travel have sponsored a big prize giveaway on The Amazing Race, to win the ultimate Discover Recover…
Health and Fitness Travel becomes foundation member of ATAS
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Health and Fitness Travel becomes foundation member of ATAS

In support of raising the standards in Australian Travel Industry, Health and Fitness Travel is proud to announce ATAS accreditation
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New Discover Recover Holidays: Wellness, Culture & Adventure

Our new Discover Recover holidays unite your perfect travel experience of wellness with culture and adventure for a life changing journey and healthy break

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New Discover Recover Holidays: Wellness, Culture & Adventure
How can I benefit from Acupuncture?
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How can I benefit from Acupuncture?

Find out how you can benefit from Acupuncture and which of our holidays offer acupuncture as part of a luxury tailored wellness program.

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Jessica Sepel Reviews Kamalaya

Sydney nutritionist, health blogger and wellness coach Jessica Sepel shares her review of Kamalaya Koh…
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Jessica Sepel Reviews Kamalaya
Top 5 Health Benefits of Tennis
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Top 5 Health Benefits of Tennis

With Aussie Nick Kyrgios winning at Wimbeldon the team at Health and Fitness Travel share the top 5 health benefits of tennis.

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Fit not Thin; Healthy Holidays for Body Confidence
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Fit not Thin; Healthy Holidays for Body Confidence

Be ‘Fit not Thin’ on our tailor-made luxury Fusion Fitness holidays and focus on your health and fitness goals to…
Improve your Fitness and Relationship on Holidays
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Improve your Fitness and Relationship on Holidays

Work on your fitness and relationship by exercising with your partner and discover 5 couples’ healthy holidays.
Day in the Life of an Intern – Isabel Jacobs
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Day in the Life of an Intern – Isabel Jacobs

Isabel Jacobs writes about her 8 week internship work experience placement and the valuable skills she’s learned during her time…
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