Editorial

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How to Have a Healthy Christmas

Christmas is full of festivity, food and drink. With mindfulness, planning and balance, you can maintain your fitness targets and enjoy the holiday period.

Best Wellness Retreats for Men In 2020
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Best Wellness Retreats for Men In 2020

Discover the best healthy holidays for men, implementing exercise, nutrition and mindfulness to improve physical and mental well-being.
The Future of Wellness Travel: 12 Trends to Watch in 2020
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The Future of Wellness Travel: 12 Trends to Watch in 2020

Discover the next big trends to watch in 2020 for health and wellness travel and where to find the best…
Top 10 Healthy Christmas & New Year Holiday Retreats
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Top 10 Healthy Christmas & New Year Holiday Retreats

Ditch the ordinary for a healthier way to celebrate the festive season with our best health and wellness retreats for…
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Interview with the Founder of Samahita Retreat in Thailand, Paul Dallaghan

We interview founder of Samahita Retreat, Paul Dallaghan to find out how his concept was born and his motivations

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Interview with the Founder of Samahita Retreat in Thailand, Paul Dallaghan
Top 10 Healthy Christmas & New Year Holiday Destinations
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Top 10 Healthy Christmas & New Year Holiday Destinations

Ditch the ordinary for a healthier way to celebrate the festive season with our best health and wellness retreats for Christmas and New Year.

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Blog

How to Keep Your Gut Healthy While Travelling

We reached out to naturopath and co-founder of Optima Nutricosmetics Cate Lilja to discuss her…
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How to Keep Your Gut Healthy While Travelling
Samantha’s Review of Kamalaya 2019
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Samantha’s Review of Kamalaya 2019

What makes Kamalaya so special? I have been an advocate for Kamalaya since my first visit in 2012 – the location, programs, […]

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Hollie’s Review of Almar Jesolo Resort & Spa, Italy
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Hollie’s Review of Almar Jesolo Resort & Spa, Italy

Our Wellness Travel Specialist Hollie reviews her wellness and fitness break at Almar Jesolo, a 5-star resort and spa on…
Flying High: Aerial Yoga and its Amazing Benefits
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Flying High: Aerial Yoga and its Amazing Benefits

Try the unique sensory experience of aerial yoga to feel the benefits for mind and body on a wellness holiday…
Yoga Inversion Benefits
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Yoga Inversion Benefits

Read our review of Feet-Up headstand yoga stool, enabling you to hold a safe and stable headstand posture without any…
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