Editorial

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7 Inspirational Learning Holidays

Make the most of your time off and learn something new at one of our fantastic learning holidays.

Strong, Healthy Women Interview Series: Rosie McKay
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Strong, Healthy Women Interview Series: Rosie McKay

Rosie McKay is an renowned Sydney-based stylist in the areas of fashion, celebrity and personal styling. She is also an experienced…
Ultimate Guide to Blissful Spa Escapes and Treatments
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Ultimate Guide to Blissful Spa Escapes and Treatments

Venture to our blissful spa escapes for some luxury treatments that are guaranteed to leave you feeling relaxed, refreshed, and…
Wellness Travel Trends to Watch in 2019
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Wellness Travel Trends to Watch in 2019

Forecasting the next big trends in luxury spa and wellness travel, we live up to our reputation as the wellness…
Blog

The key to travel is meditation. This is why.

Travelling is one of the most popular “life goals”, and having the nomadic lifestyle is certainly one of the best […]

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The key to travel is meditation. This is why.
Best Mumcation Retreat Ideas
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Best Mumcation Retreat Ideas

Need some Mumcation holiday inspiration? Take a well-deserved break and escape to one of our healthy retreat destinations for every type of mum.

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Blog

Strong, Healthy Women Interview Series: Yvette Le Blowitz

Yvette Le Blowitz is the Founder of Spa it Girl, she is a world recognised…
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Strong, Healthy Women Interview Series: Yvette Le Blowitz
6 Authentic Wellness Retreats to Clear your Mind
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6 Authentic Wellness Retreats to Clear your Mind

Put your mental health first and discover how to effectively clear your mind with these 6 authentic wellness retreats.

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Olivia’s Review of Amatara Wellness Resort
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Olivia’s Review of Amatara Wellness Resort

Our Wellness Travel Specialist Olivia reviews her wellness experience at Amatara in Phuket, Thailand.
Paul’s Review of Monchique Resort & Spa
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Paul’s Review of Monchique Resort & Spa

Paul Joseph, Founder of Health and Fitness Travel reviews Monchique Resort & Spa following a recent wellness holiday.
The Benefits of Himalayan Salt Lamps During Yoga
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The Benefits of Himalayan Salt Lamps During Yoga

Unless you’ve been living under a rock for the last couple years, chances are you’ve seen a Himalayan salt lamp…
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