Father’s Day is just around the corner and you know what that means? It’s time to show your dads how much you appreciate them and how you are genuinely concerned about their well-being. With life becoming increasingly complex with work, social and family demands, fathers are finding less time to maintain a healthy lifestyle. They are stressed from trying to juggle work deadlines, raising children and finding time to connect with their wives. Stress is likely to be a major role in our dads’ lives, not to mention the concerns of potential health issues such as heart disease, diabetes and high blood pressure, which are ranked as the top three health issues plaguing men. It’s important to take interest in these concerns and to help fathers in preventing them, which can be done through the right diet and exercise. What better than to book an active and healthy holiday for your dad!
