Fit not Thin; Healthy Holidays for Body Confidence

Forget quick-fix diets as healthy living starts with an active routine. Health and Fitness Travel firmly believes in fit not thin and this is present throughout all our healthy holidays, as we focus on a holistic wellness approach that comes from both inside and out. Being fitter and healthier will benefit all aspects of your life; you’ll feel more energetic, stronger, healthier and less stressed.Beauty is not a tiny waist, but a feeling that comes from within and radiates out.