I am looking for a holiday to lose weight. I want a nice place with a very efficient weight loss programme, what do you recommend?

The Absolute Sanctuary in Thailand, a beautiful Moroccan inspired retreat offers an efficient and tailored weight-loss programme with a combination of personalised fitness sessions, group fitness and yoga classes, slimming treatments, crafted balanced meals and hands-on cooking lessons, designed to help you reach your ideal weight. Alternatively, the pioneering SHA Wellness Clinic in Spain helps guests to lose weight, keep it off and increase longevity. With a personalised diet designed to balance metabolism, SHA will introduce you to a low fat macrobiotic meal plan to facilitate the elimination of excess fat so you return home feeling positive, healthier and motivated.