I’m looking for a Yoga and Pilates retreat in Europe with an excellent teacher that’s suitable for solo travellers and offers good value. Can you recommend anywhere?

Fly to Portugal and stay at award-winning Longevity Wellness Resort, a mountain retreat in Monchique who is launching an exclusive Yoga and Pilates retreat with TV and health expert Angie Newson (Exploreyogapilates.com) on 5th September. The holiday is very single friendly with a group of no more than 18 and offers good value for an all-inclusive 5 night luxury retreat. Enjoy daily yoga and Pilates practise suitable for all levels, healthy meals, group exercise classes, health lectures and morning walks. Unwind with a spa treatment and increase your flexibility, stamina and energy on this specialised retreat.