For a health and fitness boost try Canyon Ranch in Miami, with 40+ indoor and outdoor fitness movement classes daily including; yoga, Pilates, Zumba, kickboxing, cardio circuits and beach boot camps. Re-evaluate your diet with nutritional gourmet cuisine and be inspired and informed from renowned health experts in nutrition, medicine and fitness. For a more intense health kick, try the Sense of Detox or fitness programme at Kempinski Bodrum in Turkey. Cleanse your body with a healthy diet, detoxifying treatments and daily exercise such as strength and circuit training, enjoy a private beach with activities such as water sports, Nordic walking and mountain biking.
