Ideal for regular exercisers striving for holistic health, Comprehensive Optimal Fitness at Kamalaya is suited to those who wish to develop their workouts whilst seeking support in finding a balance between tough exercise, relaxation techniques and stretching, optimum nutrition and a healthy lifestyle. Begin with a holistic fitness evaluation before receiving daily private fitness sessions, enjoying wellness treatments such as Ayurvedic and Thai massages to soothe and relax your body, and stretching your muscles with a Hatha yoga class. Kamalaya’s team of fitness and wellness experts will teach you how to sustainably incorporate fitness into your lifestyle as well as offering nutritional, emotional and mental guidance for the ultimate holistic approach to wellness.
Comprehensive Optimal Fitness Retreat
Durations & Pricing
Return private transfers
Full Board (FB) – Breakfast + lunch + dinner
Select a duration below to view pricing
Duration
Single
Shared
8 nights
£5,485.00
£4,865.00
Low
8 nights
£5,285.00
£4,663.00
High
11 nights
£7,200.00
£6,345.00
Low
11 nights
£6,714.00
£5,914.00
High
Exclusive Benefits From Us To You
Exclusive for Health and Fitness Travel guests
- 1 x Vital essence oil massage (60 min) PLUS 1 x personal super–stretch session (60 min) OR 1 x Fitness Evaluation (60 min) (Min 7 nights stay with wellness programme, single or double occupancy)
This Programme is Perfect For...
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Kamalaya Hotel
Thailand’s award-winning sanctuary and holistic spa focuses on creating a stimulating environment for personal growth and long term healthy transformation. […]
