Epic Sana’s yoga retreat will allow you to give your body everything it deserves: a healthy weight, improved strength and flexibility, beautiful skin and peace of mind. Reflecting the philosophy that harmony is the key to inner happiness, the yoga programme seeks to counteract the stresses of our modern hectic lifestyles. After six yoga lessons, you’ll be equipped and inspired to continue your practise at home so that you can reap the benefits of yoga for the rest of your life. From breath and meditation workshops to deep massages, you’ll return feeling utterly relaxed and at peace with yourself and your body.
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