The Fitness Essence retreat at Vilalara, set in the beautiful Algarve, is an energising reset designed to help you feel stronger, lighter and more balanced. Through personalised training, restorative therapies and expert nutritional guidance, the tailored itinerary supports renewed vitality and improved body awareness. Thalassotherapy rituals, seaweed wraps and tension-relieving treatments soothe tired muscles, while individual movement and alignment sessions enhance posture and flexibility. It’s a holistic experience that can’t go amiss, focused on restoring energy and reconnecting you with your healthiest self both inside and out.
Fitness Essence Retreat
Durations & Pricing
Return private transfers
Select a duration below to view pricing
Duration
Single
Shared
5 nights
£2,880.00
£2,190.00
Low
5 nights
£5,150.00
£3,330.00
High
7 nights
£4,455.00
£3,525.00
Low
7 nights
£7,635.00
£5,110.00
High
This Programme is Perfect For...
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