How to Pack For a Fitness Holiday
Be prepared to keep active in any destination as we share our top tips on how & what to pack for a fitness holiday.
How to Pack For a Fitness Holiday Read Post »
Advice
5 Tips for Recovery in the Heat on a Fitness Holiday
Get ready for your fitness boosting holiday in the sun, as we share our 5 tips for post-workout recovery in the heat.
5 Tips for Recovery in the Heat on a Fitness Holiday Read Post »
An Interview with Paul Joseph
We interview Paul Joseph, Co-founder of Health and Fitness Travel, about his inspirations, nutrition & experience in wellness travel.
An Interview with Paul Joseph Read Post »