The Benefits of Kickboxing
Learn about the benefits of kickboxing on holiday; from achieving your fitness and weight-loss goals to reducing stress and frustration.
The Benefits of Kickboxing Read Post »
Bootcamp
5 Fitness Bootcamps for Singles
Kickstart a healthier you with our fitness bootcamps for singles, offering nutritional guidance and invigorating workouts for a fresh start.
5 Fitness Bootcamps for Singles Read Post »
Where to Get Fit and Holiday Like an Olympian
Go for gold with our top fitness holidays to train like an Olympian, from triathlon training in the Caribbean to tennis in Turkey, learn from Olympic champions to reach your personal best.
Where to Get Fit and Holiday Like an Olympian Read Post »
6 Days of Yoga and Pilates Bliss
Read our review of the yoga & Pilates retreat at Longevity Wellness Resort in Portugal, with renowned health expert and Fitness TV Presenter Angie Newson.
6 Days of Yoga and Pilates Bliss Read Post »
10 of the Best Healthy Holidays
From spa breaks and fitness holidays in the Caribbean to detox and yoga retreats in Thailand, we round up our top 10 healthy holidays.
10 of the Best Healthy Holidays Read Post »
The BodyHoliday, St. Lucia, New Fitness Programmes
The BodyHoliday, St Lucia’s leading all-inclusive wellness resort and luxury spa holiday, introduces its new health and fitness programmes.
The BodyHoliday, St. Lucia, New Fitness Programmes Read Post »
The BodyHoliday, St. Lucia, New Fitness Programmes
The BodyHoliday, St Lucia’s leading all-inclusive wellness resort and luxury spa holiday, introduces its new health and fitness programmes.
The BodyHoliday, St. Lucia, New Fitness Programmes Read Post »
Get Fit, Olympic Style!
Looking for a physique of an Olympian? We share 5 tips on how to attain the healthy bodies of those competing at the London 2012 Olympics.
Get Fit, Olympic Style! Read Post »
Adam’s Review of the Luxury Algarve Bootcamp
Adam’s review of the Luxury Algarve Bootcamp, run by renowned personal trainer Marco Baioa at Cascade Wellness Resort in Portugal.
Adam’s Review of the Luxury Algarve Bootcamp Read Post »
The Health and Fitness Class Guide
Our guide to the best health and fitness classes, from circuit training to box fit, and aqua aerobics to spinning.
The Health and Fitness Class Guide Read Post »
The Best Fitness Holidays for a Summer Shape Up
Bring your beach body out of hibernation with our best fitness holidays for a summer shape up, from bootcamps to active detox breaks.
The Best Fitness Holidays for a Summer Shape Up Read Post »
Get into Shape on a Weight Loss and Fitness Holiday
Popular weight-loss and fitness retreats to help you look and feel your best in time for summer.
Get into Shape on a Weight Loss and Fitness Holiday Read Post »
Holiday Like an Olympian and Escape London
With the Olympics soon to take over the country, Brits are looking to escape on holiday in true Olympian style.
Holiday Like an Olympian and Escape London Read Post »
Kamalaya is Awarded Destination Spa of the Year
Kamalaya in Thailand has been awarded Destination Spa of the year at the World Spa awards in London for 2012.
Kamalaya is Awarded Destination Spa of the Year Read Post »
Longevity Wellness Resort Launches Yoga and Pilates Retreat
Newly launched Yoga & Pilates Retreat at the luxury Longevity Wellness Resort in Portugal features health expert and fitness TV presenter, Angie Newson.
Longevity Wellness Resort Launches Yoga and Pilates Retreat Read Post »