How Good Gut Bacteria Can Help You Lose Weight
Research has shown that good gut bacteria can help you lose weight. These 6 points explain what you can do to promote a healthy weight.
How Good Gut Bacteria Can Help You Lose Weight Read Post »
Detox
The World’s Best Detox Spa Retreats for the Ultimate Health Reset
Need a complete mind and body reboot? Discover some of the world’s best detox spa retreat to kick-off the 2019, strong and healthy.
The World’s Best Detox Spa Retreats for the Ultimate Health Reset Read Post »
The World’s Best Detox Spa Retreats for the Ultimate Health Reset
Need a complete mind and body reboot? Discover some of the world’s best detox spa retreat to kick-off the 2019, strong and healthy.
The World’s Best Detox Spa Retreats for the Ultimate Health Reset Read Post »
The Ultimate Guide to Detoxing And Why It’s So Important
To detox or to not, that is the question: We reveal facts about detox and why it is important plus a practical guide to get you cleansing in no time.
The Ultimate Guide to Detoxing And Why It’s So Important Read Post »
A Closer Look at Cleansing and Detoxing with Phuket Cleanse
A guide to the decision of whether to go on that detox holiday, and the red flags that you should be looking out for. We compare juice cleanses and big claims with the simple yet comprehensive health advice from Phuket Cleanse in Thailand.
A Closer Look at Cleansing and Detoxing with Phuket Cleanse Read Post »
Olivia’s Review of Amatara Wellness Resort
Our Wellness Travel Specialist Olivia reviews her wellness experience at Amatara in Phuket, Thailand.
Olivia’s Review of Amatara Wellness Resort Read Post »
5 Luxury Hideaways to Disconnect and Reconnect
Give your mind a well-deserved break with these 5 luxury digital detox hideaways that are sure to leave your mind feeling cleansed from the captivating powers of technology.
5 Luxury Hideaways to Disconnect and Reconnect Read Post »
Samantha’s Review of Soneva Kiri, Thailand
Our Travel Specialist Samantha made her way by private plane to eco-luxe Soneva Kiri in Koh Kood, Thailand and shares her snapshot review.
Samantha’s Review of Soneva Kiri, Thailand Read Post »
7 Exotic Detox Retreats Worth the Air-Miles
Give yourself a well-deserved break with these top seven exotic detox retreats for a detoxifying and cleansing experience abroad.
7 Exotic Detox Retreats Worth the Air-Miles Read Post »
Joanna’s Review of Como Shambhala Estate, Bali
Our Wellness Travel Specialist Joanna reviews her luxury spa holiday at Como Shambhala Estate in Bali; a lavish health retreat in the Balinese rainforest just outside of Ubud.
Joanna’s Review of Como Shambhala Estate, Bali Read Post »
6 Blissful Detox Retreats in Asia
Indulge in personalised programmes and relaxing massages to leave your mind and body cleansed and renewed with our blissful detox retreats in Asia.
6 Blissful Detox Retreats in Asia Read Post »
Rebecca’s Review of Kamalaya in Koh Samui, Thailand
Our Wellness Travel Specialist Rebecca reviews her healthy healing and spa break at Kamalaya in Koh Samui, Thailand.
Rebecca’s Review of Kamalaya in Koh Samui, Thailand Read Post »
Top 7 Short-Haul Detox Retreats
Release toxins and purify your body with our top 7 short-haul detox retreats which are sure to give your body a new lease of life.
Top 7 Short-Haul Detox Retreats Read Post »
The Health Benefits of Nutritional Vitamins & Supplements
We interview Dr David Mantle about the health benefits of nutritional vitamins & supplements, from weight management to exercise recovery.
The Health Benefits of Nutritional Vitamins & Supplements Read Post »
Top Detox Tips
Scott Baptie, Sports & Nutrition Expert, shares his top tips to detox through green tea, fat consumption, and when to eat.