Top 5 Fitness Spa Breaks in Europe
We share our top 5 summer fitness spa breaks in Europe, from Ayurveda & yoga retreats in Madeira to thalassotherapy & Pilates holidays in Portugal.
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The Best Ayurveda Detox Holidays in India
We share the best Ayurveda detox retreats in India, from yoga & Shirodhara in the Himalayas, to meditation & Pranayama in Bangalore.
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Top 5 Luxury Couples Wellness Retreats
Rejuvenate on a romantic healthy holiday with our top 5 luxury couples wellness retreats worldwide including Italy. Oman and the Caribbean.
Top 5 Luxury Couples Wellness Retreats Read Post »
Where to Wellness Holiday In 2017: Your 12 Month Guide
We count down the best wellness holidays for 2017 whether you’re looking to lose-weight, detox your mind, bolster your fitness or train your body.
Where to Wellness Holiday In 2017: Your 12 Month Guide Read Post »
Top 10 Winter Sun Healthy Holidays to Book Now
We share our top 10 healthy holidays you should book now to benefit from the winter sun on pristine white sands or in a tropical paradise.
Top 10 Winter Sun Healthy Holidays to Book Now Read Post »
New Healthy Eating & Detox Retreats with Fusion Maia
Rejuvenate your well-being with Fusion Maia’s new healthy nutrition & detox retreats in Vietnam, including an Alkaline diet, raw food detox & juice cleansing detox.
New Healthy Eating & Detox Retreats with Fusion Maia Read Post »
What Happens to Your Brain and Body During a Digital Detox Retreat
Detox your mind, body & soul from the negative effects of tech by going device-free on a digital detox retreat.
What Happens to Your Brain and Body During a Digital Detox Retreat Read Post »
The Ultimate Retreats for Christmas & New Year Getaways
Break with tradition & embrace the gift of winter wellness with our ultimate retreats for Christmas 2016 & New Year 2017, from yuletide yoga to festive fitness escapes.
The Ultimate Retreats for Christmas & New Year Getaways Read Post »
5 Superfoods to Fight Cancer
Discover 5 superfoods to fight cancer and prevent it to help you adapt your diet and live a healthier and longer life.
5 Superfoods to Fight Cancer Read Post »
The Benefits of Panchakarma as Part of an Ayurvedic Detox
Dr Prasanth, Ayurvedic Doctor at COMO Shambhala Estate in Bali, shares the wellness benefits of Panchakarma as part of a holistic Ayurvedic detox.
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The Benefits of a Yogic Detox
Anil Singh, wellness expert at Zighy Bay in Oman, shares with us the benefits of a yogic detox on holiday.
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The Best Singles Holidays in Spain
Escape for some me-time with our top singles holidays in Spain for solo travellers in search of everything from fitness & group bootcamps, to yoga retreats & spa breaks.
The Best Singles Holidays in Spain Read Post »
Why Pilates is Good for Men
We share the reasons why Pilates is good for men, including how Pilates conditions the body by improving core strength, flexibility, youthfulness and injury prevention.
Why Pilates is Good for Men Read Post »
Watercress and Potato Soup by Shanti Maurice
Warm your body and soul by trying Shanti Maurice’s potato and water cress soup. This plant-based meal supplies you with healthy fats and carbs to fuel your body the healthy way.
Watercress and Potato Soup by Shanti Maurice Read Post »
Grilled Organic Vegetable Salad on Mashed Beetroot by Paradis Plage
The colourful, fresh salad from Paradis Plage is the perfect choice for a nutritious, healthy meal or side dish during summer.
Grilled Organic Vegetable Salad on Mashed Beetroot by Paradis Plage Read Post »