Josué Rosa is the Fitness Supervisor at Pine Cliffs in Portugal, overseeing a wide range of activities from high-intensity interval training to yoga & pilates
Insider Interview with Josué Rosa, Fitness Supervisor at Pine Cliffs Resort Read Post »
Join us as we explore the top long weekend wellness retreats this year, allowing you to escape to a paradise and find a place of peace and reinvigoration.
Top Long Weekend Wellness Retreats Read Post »
Looking to become the best version of yourself this year? Join us as we explore the very best fitness retreats to book
The Best Fitness Retreats To Book Read Post »
Health and Fitness Travel share their most romantic wellness retreats for Valentines Day in 2024.
6 Romantic Wellness Retreats for Valentines Day 2024 Read Post »
Discover a realistic and empowering guide to embark on a path towards wellness and begin your health and fitness journey now!
How to Start a Health and Fitness Journey Read Post »
We sit down with Cristina Rosa, Director of Sales at EPIC SANA Algarve to discuss the perfect wellness escape to the Algarve.
Insider Interview: An EPIC Wellness Escape to the Algarve Read Post »
Not sure where to go on holiday with your family this summer? Take a look at some of the top family wellness holidays for 2022.
Where to Go for your Family Wellness Holiday in Summer 2023 Read Post »
We sit down with Josué Rosa, Fitness Supervisor at Pine Cliffs in Portugal’s stunning Albufeira to learn more about their fitness retreats.
Behind the Scenes at Pine Cliffs with Josué Rosa Read Post »
Want to pursue your own fitness goals and invest in your health? Read our list for recommendations on where to go for a solo fitness retreat in the UK.
Where to Go on a Solo Fitness Retreat in the UK Read Post »
Here’s our top picks of mentally, spiritually, and physically beneficial wellness holidays to aid you on your wellness journey this autumn.
Where to go on a Wellness Holiday in Autumn 2023 Read Post »
What options are available for men to enjoy a full body wellness retreat? Take a look at these amazing ideas and start your personal health journey!
Where to go for a Men’s Health MOT Retreat Read Post »
Experience a fitness getaway alongside other like-minded individuals with our group fitness retreats. Break a sweat and explore the new, unique cultures.
The Ultimate Fitness Holidays to Take as a Group Read Post »
Check out our list of everything you should pack to make your fitness-filled cycling holiday the memory of a lifetime!
What to Pack for a Cycling Holiday Read Post »
Relaxation and rejuvenation are two things you should never have to give up or compromise! Browse our choices for active holidays for travellers over fifty!
The Best Active Holidays for 50+ Travellers Read Post »
Whether you’re looking to lose weight, try a new sport or keep fit with your family, do so on one of the 5 best active holidays in Portugal.
5 of the Best Active Holidays in Portugal Read Post »
