The Best European Fitness Retreats
We share Europe’s best fitness retreats for a tailor-made fitness experience, from group bootcamp sessions in Ibiza to personal training in the Italian lakes
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The Best Yoga Retreats in Asia
Take your yogi practice to paradise as we share our top yoga retreats in the most luxurious destinations in Asia, including India, Thailand, Bali & Vietnam.
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8 Best Spas for Weight Loss
Looking to tone up and enjoy the benefits of a spa retreat? Discover the very best retreats to lose weight on!
8 Best Spas for Weight Loss Read Post »
Top 10 Activity Holidays in Europe
We highlight 10 of the best active breaks in Europe. Hike, surf, swim, bike, ski or paddle board on our fitness and sports focussed luxury healthy holidays.
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Mend your Mind with a Life-Changing Health Retreat in Italy
Mental health is imperative for physical well-being; discover The Mental Makeover Retreat at Ti Sana in Italy with celebrity coach Steve McKeown
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Fit not Thin; Fusion Fitness Holidays for Body Confidence
Be ‘Fit not Thin’ on our tailor-made luxury Fusion Fitness holidays and focus on your health and fitness goals to get a toned, happy and healthy body.
Fit not Thin; Fusion Fitness Holidays for Body Confidence Read Post »
Fitness Breaks: 5 of the Best
We share our 5 top fitness holidays at top worldwide destinations, with daily exercise classes, weight loss and spa facilities.
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Paul’s Review of Marbella Club, Spain
Our Travel Specialist Paul reviews his luxury wellness holiday in Spain at Marbella Club Golf Resort & Spa giving the inside scoop on his experience.
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Why Exercising in Nature Provides the Best Results
Shining the spotlight on fitness training in nature Eric Walters director of Wildfitness, shares the benefits of adapting our fitness
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Why you should Always Train at your own pace
Body Aware Specialist,Mike Snader, shares the importance of taking exercise at your own pace and not trying to run before you can walk.
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The Nutritional Benefits of a Macrobiotic Diet
Melanie Brown Waxman, Nutrition and Health Counsellor at SHA Wellness Clinic shares the nutritional benefits of a Macrobiotic diet.
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The Fundamentals of Functional Training
Daniel Blanco Galindo personal fitness trainer at Marbella Club in Spain gives us his insight on functional training.
The Fundamentals of Functional Training Read Post »
How to Choose the Right Detox Holiday For You
Find the right cleansing detox for you as we share the low-down on juice cleansing, raw food detoxing, yogic detoxing, active detoxing & more!
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The Best Slimming and Weight Loss Holidays in Europe
Reach for your goals on our best slimming & weight loss holidays in Europe, where you’ll learn how to achieve & maintain your ideal weight long-term.
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How to Choose the Right Fitness Holiday For You
We share tips on choosing the right fitness holiday for you, from optimal fitness to personal training escapes, we share what to expect and where to go.
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